I had seen several other blogs posting about the 50 miles challenge and my initial reaction to all of it, was wow I'm really proud of that person, what an accomplishment, and then I had the thought that maybe someday I could do that. Maybe after I lose 10 more lbs, or maybe after jogging another 6 weeks, I will be "up to it" 50 Miles is alot of miles..................................
Another reason I didn't think that I could actually complete 50 miles is that school started back this month, and fall baseball started back, and I'm coaching again this year. So those are two big commitments, which take time and planning on my end, which leaves less time for the gym!
So, the end result.......................................................57.97 miles!!!!!!!
Those are actual miles from the machines at the gym! Crane and I walk atleast once a week on our lunch for 20-25 mins, and we walk twice a day for 11 mins. on our 15 min. breaks. I'd say most days I get a mile in at work, but it's broke up during the day, so I didn't count it for the challenge, but if I added it up, I'd say my best guess would be 3.5 miles per week at work which would make a monthly total of 71.97 miles!
I move way more then I thought I did, yet the pounds don't come off easy! I'm a very strict calorie counter Mon-Fri, I let up some on the weekends, but Mon-Fri, I keep the calorie count to 1300, if I exercise then I typically eat those calories back too, but I like going to bed with the MFP app in the "green" not red!
Tonight's results are this on MFP..................Goal 1300, Food 2152, Exercise 428, Net 1724, Remaining Cals -424.
So I'm in the red which means I ate 424 calories more then I should have! I had a lunch date with my oldest and the Brock Family! Thanks Steph for buying our lunch, so nice of you guys! We enjoyed the company too! :-)
I lost one pound last week and one pound the week before, yes I'd like for that to average 2-3 pounds a week. I'm not going to complain, last week we celebrated the hubs birthday with a Pizza Buffet and a wonderful cake! :) And then we had a dinner to honor my Aunt Eleanor, so I had two days of not counting cals, so I will take the one pound weight loss!
My husband weighs about 25 pounds less then me, which just plain SUCKS, so my new goal is to lose 25 more pounds by Nov. it's very doable that's about 8 pounds a month, 2 pounds a week. Should be no problem! :)
I am now about 10 pounds away from the weight I was when he and I met! So I'm feeling pretty good right now, but even when I lose the 25 pounds, I will still be in the "over weight" category! When I hit that "goal" I'm going on a shopping spree. I'm already noticing the 13 lbs I've lost has made a huge difference in my clothes and most everything I wear to work is super big on me! It's a good thing, but looks tacky :(
My mom did buy me a super cute dress the other day, it's red/white stripe and form fitting, I'm hoping to pair it with my jean jacket and wear it to work on Tuesday, I will post pics! It's too cute!
Here is a tip I read, I thought once I was consistently running one mile 4-5 days a week that I would "drop the weight" I knew it wouldn't go down drastically, but I thought it would add one pound weight loss every week. So after reading, I found this: if you run everyday for 31 days, you basically burn 100 cals per mile ran, so that's 3100 calories, and it takes 3500 cals to lose one pound. That's alot, now I know that I need to pair the exercise with cutting calories to make a deficit large enough to actually lose weight! Still doesn't make it easy, but no one promised easy! :-)
Here is a picture comparison, purple tank top was about 6 weeks ago at the gym, the navy shirt is tonight at the gym!
It's not a great comparison since one is alot further back! I will try to find a better to post!
I'm going to stay on track an keep on going to the gym until I can get those last stinky 25 pounds off! I do know I'm losing alot of inches, because I tried on a pair of jeans 6 weeks ago and called them my "goal jeans' they were 2 inches from buttoning and now the button so that's a good sign!
I will be thrilled to buy some size 12 jeans for this winter! :-)
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