On Sunday I mentioned that I had a fridge full of produce. It is midweek and I wanted to report I'm doing great. Dieting for me isn't about having to eat high calorie food. It's about being prepared with low calorie snacks.
This week has been a success. I've taken oranges, apples, and canteloupe everyday. It helps curb any temptation from the office!
A huge thanks to my hubs for cutting up mango and strawberries for us to finish the week on!
Fridays are my "cheat" days I don't go crazy but I don't count cals and I still exercise I just don't journal everything I eat that day.
I'm waiting until Friday to weigh. Normally Crane and I weigh daily. I know that sounds insane to some but it totally keeps me on track. Good or bad.
I went to the gym last night and twice today. So hopefully I'm burning a lot more cals then I'm eating.
I've never touched on how many calories I'm eating. I try to eat around 1500 cals per day. Even on weekends. Now that being said I don't count fruit or veggies. I know they have cals but I'm losing weight this way so I figure what I'm doing is working.
I initially lost 30 lbs. I'm sad to say I had gained 15 lbs back. Boo
Now on the rt track. I'm hoping to be down about 4 lbs this week.
I will keep everyone posted!
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